SERVICES

WHAT I CAN HELP YOU WITH

WOMEN’S HEALTH

  • Pre and post natal
    • Exercise
    • Pain
    • Pelvic floor issues
    • Return to sport, gym, running and fitness
    • Mastitis and blocked ducts
    • Abdominal separation (DRAM)
  • Pelvic floor physiotherapy 
  • Incontinence or leaking
  • Urgency
  • Pelvic organ prolapse
  • Pelvic pain
  • Overactive bladder
  • Post gynaecological surgery

MUSCULOSKELETAL AND REHABILITATION: 

  • Sports or other injuries
  • Arthritis
  • Pain
  • Stiffness
  • Reduced mobility, strength or balance
  • Sprains and strains
  • Post op recovery

Treatment options

  • Exercise and physical activity
  • Education 
  • Self management options
  • Manual therapy
  • Western dry needling/acupuncture
  • Splints, braces, strapping
  • Traction
  • Pessaries (coming soon)
  • Electrotherapy

BOOK YOUR APPOINTMENT NOW

WHY CHOOSE ME

I love to help people keep moving across their lifespan and feel confident as they do what they want to do in life. I believe people achieve their best results when they feel empowered and we can work together to enable that.

Over 26 years experience

Dedicated and passionate

Tailored program to your individual needs